Five Ways to Prevent Swollen Feet During Pregnancy

Around the middle of your pregnancy, you may notice swelling feet and or ankles, it's pretty common with women who are pregnant. This swelling can be painful, and some women cannot do normal everyday things when they swell. This makes living really hard. There are something's you can do at home to prevent this from happening if notice that your feet are swollen. Don't stand too long Standing for long periods of time will give fluids access to the lower parts of your body and can cause your feet and ankles to swell up. Drink Water Drink lots and lots of water while you are pregnant. Water flushes out the excess toxins that would settle in your feet if you didn't drink water. This is why it is advised to…
Read More